Yoga

Hot Yoga

I began teaching weekly Hot Vinyasa Flow classes in 2015. I teach intuitively and with a steady and consistent style. Each practice is different and tailored to the practitioners in the room. You can find me at Balanced Hot Yoga (1669 Willamette St). Register in advance to secure your spot.

My hot yoga schedule is:

Thursday 6-7:15pm

Friday 4:30-5:45pm

Sunday 8:30-9:30am & 10-11:15am